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Seaweed & butter crusted butternut squash



Each Ptn (280g) contains
Energy
1204kJ
288kcal
14.39%
Fat
5.4g
7.73%
Saturates
3.0g
15.2%
Sugars
9.8g
10.88%
Salt
2.8g
46%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 431kJ / 103kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 431kJ
103kcal
1204kJ
288kcal
14.39%
Fat 1.9g 5.4g 7.73%
of which Saturates 1.1g 3.0g 15.2%
Carbohydrate 19g 54g 20.72%
of which Sugars 3.5g 9.8g 10.88%
Fibre 2g 4g 14.97%
Protein 3g 7g 14.96%
Salt 0.99g 2.8g 46%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Butternut Squash [Butternut Squash], Peeled Potatoes [Potato (100%), Sodium METABISULPHITE (0.01%)], Cabbage [Cabbage], Tenderstem Broccoli [Tenderstem Broccoli], Soya Milk [Soya base (97%) (Water, Hulled soya beans (8.7%)), Sugar, Acidity regulators (Potassium phosphates), Calcium (Calcium carbonate), Sea salt, Stabiliser (Gellan gum), Natural flavouring, Potassium iodide, Vitamins (B2, B12, D], G/Free Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], Panko Breadcrumbs [Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier(Mono- and Diglycerides of Fatty Acids).], G/Free Gravy [Maltodextrin, starch, flavourings, rice flour, salt, yeast extract, sunflower oil, tomato puree powder*, caramel syrup, onion juice concentrate*, herbs (rosemary, sage), pepper.], Seaweed Salad [Wakame (Undaria pinnatifida), Kukiwakame (Undaria pinnatifida), Kombu (Laminaria), Tsunomataaka (Chondrus crispus), Tsunomataao (Chondrus crispus), Suginorishiro (Gigartina teedii).], Vegan Butter [Plant oils (sunflower, rapeseed), coconut fat, water, sea salt (1,7%), fava bean preparation, emulsifier (lecithin), natural flavouring, colour (carotenes).], Pepper [Pepper], Salt [Salt]