Marinated Butternut
326kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 827kJ 198kcal |
1365kJ 326kcal |
16.31% | |
Fat | 12g | 19g | 27.16% | |
of which Saturates | 2.2g | 3.7g | 18.55% | |
Carbohydrate | 22g | 36g | 13.8% | |
of which Sugars | 3.6g | 5.9g | 6.58% | |
Fibre | 2g | 4g | 11.77% | |
Protein | 5g | 8g | 16.36% | |
Salt | 0.49g | 0.81g | 13.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Butternut Squash, Breadcrumbs [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Yeast, Salt, Turmeric, Colour (Paprika Extract)], Oil Olive, Gram Flour [Chana Dal, Yellow Split Peas], Lemon Juice, Vegan Hollandaise [Ingredients: Bio SuRice®* 46% (water, sprouted brown rice* 20.8%, salt, apple vinegar*), water, cold pressed coconut oil*, sunflower oil infused with oregano*, lemon* juice. Agar agar, gum arabic, xanthan gum, carob bean gum. *Organically grown ingredients.], Ground Coriander, Cucumber, Spring Onions, Watercress, Green Peppers, Paprika, Rocket |