Welcome to the Civica Wellbeing Portal
Helping people make safe menu choices - everyday!
Toggle Menu

Cottage Pie



Each Ptn (175g) contains
Energy
936.5kJ
223.9kcal
11.2%
Fat
12.9g
18.37%
Saturates
6.7g
33.5%
Sugars
3.3g
3.71%
Salt
0.1g
2.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 535.1kJ / 128.0kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 535.1kJ
128.0kcal
936.5kJ
223.9kcal
11.2%
Fat 7.3g 12.9g 18.37%
of which Saturates 3.8g 6.7g 33.5%
Carbohydrate 6.2g 10.8g 12.01%
of which Sugars 1.9g 3.3g 3.71%
Fibre 0.8g 1.3g 4.43%
Protein 9.7g 16.9g 33.86%
Salt 0.1g 0.1g 2.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Minced Beef [Red Tractor 90vl Beef], Potatoes Mids [Potato], Baby Carrots, Onion