Cottage Pie
223.9kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 535.1kJ 128.0kcal |
936.5kJ 223.9kcal |
11.2% | |
| Fat | 7.3g | 12.9g | 18.37% | |
| of which Saturates | 3.8g | 6.7g | 33.5% | |
| Carbohydrate | 6.2g | 10.8g | 12.01% | |
| of which Sugars | 1.9g | 3.3g | 3.71% | |
| Fibre | 0.8g | 1.3g | 4.43% | |
| Protein | 9.7g | 16.9g | 33.86% | |
| Salt | 0.1g | 0.1g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Minced Beef [Red Tractor 90vl Beef], Potatoes Mids [Potato], Baby Carrots, Onion |