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Roscoe's Shepard's Pie with Cauliflower Mash



Each Ptn (200g) contains
Energy
1677kJ
403kcal
20.16%
Fat
26g
36.86%
Saturates
9.5g
47.35%
Sugars
10g
11.52%
Salt
0.55g
9.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 838kJ / 202kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 838kJ
202kcal
1677kJ
403kcal
20.16%
Fat 13g 26g 36.86%
of which Saturates 4.7g 9.5g 47.35%
Carbohydrate 7g 14g 5.27%
of which Sugars 5.2g 10g 11.52%
Fibre 2g 5g 15.77%
Protein 15g 30g 59.02%
Salt 0.28g 0.55g 9.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)