Syrup Sponge Pudding
Sticky syrup soaked sponge with a hint of ginger. Served with custard.
366kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 904kJ 216kcal |
1529kJ 366kcal |
18.28% | |
| Fat | 11g | 18g | 26.41% | |
| of which Saturates | 4.1g | 6.9g | 34.3% | |
| Carbohydrate | 26g | 45g | 17.16% | |
| of which Sugars | 8.5g | 14g | 15.98% | |
| Fibre | 0g | 1g | 1.8% | |
| Protein | 4g | 7g | 13.68% | |
| Salt | 0.43g | 0.73g | 12.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Ready to Eat Custard [Milk water sugar cornflour flavour], Soft boiled or scrambled? [5 Dozen free Range Eggs], Self Raising Flour [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate).], Margarine, Brown Sugar, Golden Syrup, Ground Ginger |