Fruit Sponge Cake
550kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1729kJ 413kcal |
2299kJ 550kcal |
27.37% | |
| Fat | 27g | 36g | 52.04% | |
| of which Saturates | 16g | 21g | 106.55% | |
| Carbohydrate | 40g | 53g | 59.29% | |
| of which Sugars | 22g | 29g | 32.43% | |
| Fibre | 1g | 2g | 5.3% | |
| Protein | 4g | 5g | 10.96% | |
| Salt | 0.07g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Plain Flour [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin).], Clarified Butter [Milk], Double Cream [Milk], Soft boiled or scrambled? [5 Dozen free Range Eggs], Fruits of the Forest, Brown Sugar, Caster Sugar [Cane sugar], Icing Sugar |