Grilled Chicken Salad

Freshly grilled chicken breast on a bed of leaves, served with balsamic vinegar.

Each Ptn (411g) contains

Energy

2186kJ
523kcal

26.03%

Fat

25g

36.07%

Saturates

6.4g

31.85%

Sugars

4.1g

4.6%

Salt

0.29g

4.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 531kJ / 127kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	531kJ 127kcal	2186kJ 523kcal	26.03%
Fat	6.1g	25g	36.07%
of which Saturates	1.5g	6.4g	31.85%
Carbohydrate	2g	6g	6.96%
of which Sugars	1.0g	4.1g	4.6%
Fibre	1g	3g	8.53%
Protein	16g	68g	135.38%
Salt	0.07g	0.29g	4.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chicken Thighs (Boned), Mixed Salad Leaves [Iceberg, Frisée, Radicchio, Lollo Rosso, Green Cos, Apollo, Red Batavia], Beansprouts, Rocket, Peas, Green Beans, Mustard & Cress [mustard], Thick & Creamy Yogurt [MILK Solids (99%), (Emulsifier (SOY Lecithins)), Live Yogurt Cultures (L.bulgaricus, S.thermophilus, L.acidophilus, L.rhamnosus)], Mayonnaise Light [Water, rapeseed oil (25%), spirit vinegar (6.6%), modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), cream (MILK) powder, citrus fibre, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, colour (paprika extract).], Balsamic Vinegar [vine vinegar, concentrated grape must, colour: caramel E150d. Contains sulphites], Lemon Juice

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