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Fish Pie and Seasonal Vegetables



Each Ptn (421g) contains
Energy
1748kJ
418kcal
20.9%
Fat
17g
24.64%
Saturates
8.5g
42.65%
Sugars
7.7g
8.53%
Salt
1.6g
26.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 415kJ / 99kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 415kJ
99kcal
1748kJ
418kcal
20.9%
Fat 4.1g 17g 24.64%
of which Saturates 2.0g 8.5g 42.65%
Carbohydrate 9g 37g 14.24%
of which Sugars 1.8g 7.7g 8.53%
Fibre 1g 3g 9.93%
Protein 7g 30g 60.44%
Salt 0.38g 1.6g 26.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)