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Jacket Potato/Mature Ched & Onion



Each Ptn (437g) contains
Energy
2005kJ
479kcal
23.97%
Fat
19g
27.27%
Saturates
1.5g
7.25%
Sugars
7.9g
8.81%
Salt
0.25g
4.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 459kJ / 110kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 459kJ
110kcal
2005kJ
479kcal
23.97%
Fat 4.4g 19g 27.27%
of which Saturates 0.3g 1.5g 7.25%
Carbohydrate 17g 72g 27.8%
of which Sugars 1.8g 7.9g 8.81%
Fibre 1g 5g 17.73%
Protein 2g 9g 17.68%
Salt 0.06g 0.25g 4.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)