Bacon, Egg & Mushroom Grilled Sandwich
658kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 907kJ 217kcal |
2753kJ 658kcal |
32.92% | |
Fat | 11g | 32g | 46.36% | |
of which Saturates | 4.3g | 13g | 65.2% | |
Carbohydrate | 18g | 55g | 21.03% | |
of which Sugars | 1.7g | 5.3g | 5.9% | |
Fibre | 1g | 4g | 12.3% | |
Protein | 13g | 40g | 79.84% | |
Salt | 1.6g | 4.8g | 80.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Bacon & Cheese on Granary [Seeded Granary Bread [Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Original Granary Blend (Granary Malted Wheat Flakes (11%), Malted Barley Flour, Toasted Wheat, Wheat Bran, Toasted Rye), Wheat Protein, Yeast, Salt, Vinegar, Caramelised Sugar, Soya Flour, Barley Flour, Emulsifiers: E472e, E481; Vegetable Fat (Rapeseed, Palm), Barley Fibre, Flour Treatment Agent: Ascorbic Acid.], Smoked Bacon, Cheese Cheddar [Milk. Salt, Starter Culture, Microbial Rennet], Tomato Ketchup], Soft boiled or scrambled? [5 Dozen free Range Eggs], Oyster Mushrooms |