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Sweet & Sour Chicken


tasty chicken


Each Ptn contains
Energy
621kJ
149kcal
7.43%
Fat
4.7g
6.7%
Saturates
0.9g
4.5%
Sugars
9.3g
10.37%
Salt
0.77g
12.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 388kJ / 93kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 388kJ
93kcal
621kJ
149kcal
7.43%
Fat 2.9g 4.7g 6.7%
of which Saturates 0.6g 0.9g 4.5%
Carbohydrate 6g 10g 3.91%
of which Sugars 5.8g 9.3g 10.37%
Fibre 1g 1g 4.03%
Protein 11g 17g 34.26%
Salt 0.48g 0.77g 12.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Breast with Skin, Pineapple Canned in Juice, Red Peppers, Baby Carrots, Sliced Onions, Bechamel Sauce [Semi-Skimmed Milk [Cows milk], Clarified Butter [Milk], Plain Flour [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin).], Salt Granulated Cooking, Schwartz Ground Black Pepper], Tomato Puree [Tomatoes, salt], Oil Vegetable, Soy Sauce [Sesame Seeds, Soya], Garlic (Raw), Brown Sugar, Fresh Chillies, Salt Granulated Cooking