Sweet & Sour Chicken
tasty chicken
149kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 388kJ 93kcal |
621kJ 149kcal |
7.43% | |
Fat | 2.9g | 4.7g | 6.7% | |
of which Saturates | 0.6g | 0.9g | 4.5% | |
Carbohydrate | 6g | 10g | 3.91% | |
of which Sugars | 5.8g | 9.3g | 10.37% | |
Fibre | 1g | 1g | 4.03% | |
Protein | 11g | 17g | 34.26% | |
Salt | 0.48g | 0.77g | 12.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Breast with Skin, Pineapple Canned in Juice, Red Peppers, Baby Carrots, Sliced Onions, Bechamel Sauce [Semi-Skimmed Milk [Cows milk], Clarified Butter [Milk], Plain Flour [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin).], Salt Granulated Cooking, Schwartz Ground Black Pepper], Tomato Puree [Tomatoes, salt], Oil Vegetable, Soy Sauce [Sesame Seeds, Soya], Garlic (Raw), Brown Sugar, Fresh Chillies, Salt Granulated Cooking |