Banana Pancakes & Berry Sauce
303kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 674kJ 161kcal |
1267kJ 303kcal |
15.08% | |
| Fat | 6.7g | 13g | 17.89% | |
| of which Saturates | 3.7g | 6.9g | 34.5% | |
| Carbohydrate | 21g | 39g | 43.04% | |
| of which Sugars | 9.3g | 17g | 19.34% | |
| Fibre | 1g | 2g | 5.13% | |
| Protein | 5g | 9g | 18.12% | |
| Salt | 0.17g | 0.32g | 5.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Bananas [Bananas], Wholemeal Flour [Wholemeal Wheat Flour, Wheat Gluten], Semi-Skimmed Milk [Cows milk], Kerrymaid Double [Cows milk], Soft boiled or scrambled? [5 Dozen free Range Eggs], Greek Yogurt (Low Fat) [MILK Solids (99%), (Emulsifier (SOY Lecithins)), Live Yogurt cultures (L.bulgaricus, S.thermophilus, L.acidophilus, L.rhamnosus)], Strawberries [Strawberries], Blueberries [Blueberries], Raspberries [Raspberries], Caster Sugar [Cane sugar], Caster Sugar [Cane sugar], Kerrymaid Buttery [Vegetable Oils (Rapeseed, Palm) Water, Reconstituted Buttermilk 3%, Salt (1.5%), Emulsifiers: Mono and Di Glyceride of Fatty Acids, Stabiliser: Sodium Alginate, Preservative: Potassium Sorbate, Vitamin A & D, Flavouring, Colour: carotenes], Vanilla Extract, Salt Granulated Cooking |