Spicy Beef Pot & Herb Dumplings

Each Ptn (114g) contains

Energy

531kJ
127kcal

6.32%

Fat

3.8g

5.46%

Saturates

1.5g

7.55%

Sugars

2.3g

2.51%

Salt

0.29g

4.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 465kJ / 111kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	465kJ 111kcal	531kJ 127kcal	6.32%
Fat	3.4g	3.8g	5.46%
of which Saturates	1.3g	1.5g	7.55%
Carbohydrate	10g	11g	12.6%
of which Sugars	2.0g	2.3g	2.51%
Fibre	1g	1g	3.7%
Protein	11g	13g	25.2%
Salt	0.25g	0.29g	4.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Diced Beef, Chopped Tomatoes [Tomatoes], Baby Carrots, Sliced Onions [Onions], Plain Flour [WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin).], Cannellini Beans, Wholemeal Flour [Wholemeal Wheat Flour, Wheat Gluten], Tomato Paste, Baking Powder, Baking Spread [Palm Oil, Rapeseed Oil, Water, Salt (1.1%), Emulsifiers (Mono andDi-glycerides of Fatty Acids), Flavouring, Vitamins A and D, Colour(Carotenes). milk], Chilli Powder, Garlic Puree, Dried Basil

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