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Selection of Healthy Fruits



Each Ptn contains
Energy
276kJ
66kcal
3.3%
Fat
3.6g
5.2%
Saturates
0.3g
1.3%
Sugars
7.5g
8.3%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 395kJ / 94kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 395kJ
94kcal
276kJ
66kcal
3.3%
Fat 5.2g 3.6g 5.2%
of which Saturates 0.4g 0.3g 1.3%
Carbohydrate 11g 7g 2.88%
of which Sugars 11g 7.5g 8.3%
Fibre 2g 1g 3.6%
Protein 2g 1g 2.82%
Salt 0.03g 0.02g 0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)