Selection of Healthy Fruits

Each Ptn (70g) contains

Energy

276kJ
66kcal

3.3%

Fat

3.6g

5.2%

Saturates

0.3g

1.3%

Sugars

7.5g

8.3%

Salt

0.02g

0.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 395kJ / 94kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	395kJ 94kcal	276kJ 66kcal	3.3%
Fat	5.2g	3.6g	5.2%
of which Saturates	0.4g	0.3g	1.3%
Carbohydrate	11g	7g	2.88%
of which Sugars	11g	7.5g	8.3%
Fibre	2g	1g	3.6%
Protein	2g	1g	2.82%
Salt	0.03g	0.02g	0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Honeydew Melon, Oranges, Pineapple, Kiwi, Apples Red [Red Apples], Grapes, Pine Nuts [PINE KERNELS]

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