Healthy Mac & Cheese
336kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 780kJ 186kcal |
1403kJ 336kcal |
16.78% | |
Fat | 7.6g | 14g | 19.44% | |
of which Saturates | 4.3g | 7.7g | 38.55% | |
Carbohydrate | 22g | 40g | 15.41% | |
of which Sugars | 1.6g | 2.9g | 3.19% | |
Fibre | 1g | 3g | 8.93% | |
Protein | 9g | 16g | 31.66% | |
Salt | 0.36g | 0.65g | 10.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)