Healthy Mac & Cheese
197kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 457kJ 109kcal |
822kJ 197kcal |
9.83% | |
Fat | 1.1g | 2.0g | 2.81% | |
of which Saturates | 0.3g | 0.5g | 2.4% | |
Carbohydrate | 22g | 40g | 15.39% | |
of which Sugars | 1.6g | 2.8g | 3.14% | |
Fibre | 1g | 3g | 8.93% | |
Protein | 4g | 7g | 14.72% | |
Salt | 0.02g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Pasta Conchiglie Shells Gluten Free, Cheese Cheddar [Milk. Salt, Starter Culture, Microbial Rennet], Butternut Squash, Fresh Tomatoes, Sliced Onions, Schwartz Ground Black Pepper |