Welcome to the Civica Wellbeing Portal
Helping people make safe menu choices
Toggle Menu

Pea & Ham Hock Soup



Each Ptn (105g) contains
Energy
531kJ
127kcal
6.35%
Fat
7.5g
10.74%
Saturates
3.6g
18.15%
Sugars
3.6g
4.03%
Salt
0.58g
9.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 506kJ / 121kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 506kJ
121kcal
531kJ
127kcal
6.35%
Fat 7.2g 7.5g 10.74%
of which Saturates 3.5g 3.6g 18.15%
Carbohydrate 9g 9g 3.44%
of which Sugars 3.5g 3.6g 4.03%
Fibre 2g 2g 6.57%
Protein 6g 7g 13.16%
Salt 0.55g 0.58g 9.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)